Haiti Health - Grenn Joumou : Haitians throw away pumpkin seeds when they should eat it

Published: Mon, 07/23/18

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Haiti Health - Grenn Joumou : Haitians throw away pumpkin seeds when they should eat it

Did you know? Pumpkin seeds (grenn joumou) are packed full of valuable nutrients, even for your prostate and bladder, but they are the first things Haitian throw away when cleaning a pumpkin for cooking.

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